Movement & Music: Restorative Yoga + Harp Experience (90 Minutes)

Nourish your body and calm your mind with a unique 90-minute journey of movement and music. Begin with 45 minutes of gentle, restorative yoga, where you'll be guided through supportive poses designed to release tension, encourage deep relaxation, and restore balance. Then, settle into stillness as you're immersed in a 45-minute live harp performance, allowing the soothing melodies to deepen your sense of peace and well-being.

This experience celebrates the healing power of mindful movement and live music, creating space to reconnect, recharge, and leave feeling grounded, restored, and renewed.