Wellness Through Creative Writing
A 3-Hour Workshop with Lara O’Brien
Founder of Howth Writing Workshops

Discover the power of writing as a tool for self-expression, clarity, and wellbeing in this unique 3-hour workshop led by renowned facilitator Lara O’Brien.

Writing has long been shown to support wellness—helping us process emotions, reduce stress, and connect more deeply with ourselves. In this workshop, Lara will guide you through:

Gentle breathwork to ground and open creativity
Encouraging prompts to spark new ideas and explore your life story
A supportive community space to share and connect
Feedback that empowers and uplifts

Whether you’re a seasoned writer or simply curious, you’ll leave feeling inspired, refreshed, and part of a creative community.

Date: Sunday, 9th of November
Time: 1pm-4pm
Location: Dāha Wellness, Sutton Cross

€55 - no previous writing experience required - just an open heart, pen & paper (we have a range of gorgeous journals available at Dāha that may help inspire you!)

To ensure the best learning experience, this course requires at least 5 participants. If we don’t meet that number, you’ll receive a full refund.