GROW YOUR PRACTICE with Vinyasa Level 2/3. Designed for practitioners comfortable with faster-paced flows and more advanced postures, this class offers a deeper challenge. Emphasising fluid transitions, sustained stamina, and core integration, it invites you to develop your practice with greater intensity, refined body awareness, and focused breath. Variations will be offered, but expect a vigorous, empowering flow that strengthens your core and elevates your entire practice.