Perfect for all levels, this class offers a refreshing and empowering start to your day. Kickstart your day with our early morning yoga class, focusing on building heat, strength, and stamina through dynamic Surya Namaskar (Sun Salutations).
Through a series of flowing movements that honor the rising sun, you’ll energise your entire being, enhancing both physical and mental resilience. Join us in the tranquil ambiance of the studio to harness the transformative energy of the morning and embrace the day with renewed vitality and purpose.